I have been experimenting with re-making some of my favorite recipes diet-friendly. Quick recap, I have eliminated: Sugar, Peanuts, Soy, Gluten, Dairy, Corn, and Eggs. These ingredients are known to cause inflammatory responses in the […]
Category: Food
21 Things I Learned on the Elimination diet
*Disclaimer, I am not a doctor. This is an accounting of my experience. Please always talk to your medical care provider about what is best for you. * I have mentioned in a few prior […]
Stuffed Mushrooms
I always feel so stymied with leftovers. What to do with them, how to repurpose them. The other night I made meat sauce marinara. Before I added the marinara I scooped some of the ground […]
Pikes Place Market
In February of this year we were fortunate enough to go and visit Seattle. As I’m sure most of you remember this was when concerns over the corona outbreak were just peaking. The news everywhere […]
Scallops!
I have recently made a huge change to my diet. I’ve cut out all the delicious, yummy, decadent and soul satisfying things I used to make and eat. Such as, no more: dairy, gluten, sugar, […]